DrSmith on Diets

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Weight Loss Success
These calorie cutting tricks will help with the success of your weight loss diet plan.

Cellulite Therapy
What can you do to get great results in your cellulite routine? This article discusses home therapies for getting rid of cellulite that will give you results very similar to professional treatments.

10 Easy Ways to Cut Calories
Eat more calories than you need and you'll pile on the pounds. Eat just 100 less than you need each day and you'll lose 10lbs a year without really noticing that you're eating less. Here are 10 ways to easily reduce calories without starving yourself.

Count Colors, Not Calories to Lose Weight
If you need to drop and few kilos and don't know where to get started, stop counting calories and start counting colours.

The Story of Phentermine and The Weight Loss Cocktails
Are you failing in the weight loss war? Diet and exercise may not be enough, and you may find a powerful ally in the drug shelf to win this battle. Age old phentermine is getting a new attention in the form of a new cocktail. What is it and how does it work?

The 3 Hidden Keys to Rapidly Burning Stubborn Fat
Reveals the secret "power tips" that athletes, bodybuilders, & fitness models use to burn maximum fat in the shortest amount of time.

Everything About Zone Diet
The article explains what a zone diet is and its history. It also deals with the importance of zone diet and how it is different from the other forms of dieting.

Five Tips for Easy Weight Loss!
Whoever told you that weight loss was difficult never read this article!

Low-Carb Diets - An Introduction
How were low-carb diets invented and how do low-carb diets fit into the real world today?

Eating for Health, Happiness and Successful Weight Control
Dr. William Parsons' "Eating for Health, Happiness and Successful Weight Control" is not a restrictive diet that has you counting calories or carbs. You don't starve yourself and eliminate all the foods that you enjoy most. This is a way of eating that will promote weight loss, improve your health and increase your enjoyment of food!

The Perfect Diet Combined with a Healthy Weight Management
Weight management may conjure up that dreaded "exercise" word. And exercise to some means pushing the body beyond limits, experiencing painful in joints, muscles, bones - everywhere. No pain no gain, right? Wrong.

Is Zone Diet a Fad?
How do you recognize a fad diet? When I asked myself this question, some generous people hurried to offer me free, quick, easily digestible answers. I chose the top ten from the list, and decided to match them with the Zone diet's most common features.

The Cheapest Way To Stop Eating Junk Food and Start Finding Your Ideal Weight Again
Your health is your responsibility. As a human being, you have the choice to put in your stomach whatever you want. It is YOU and only you that can choose what you want or not to eat.

Weight Loss vs. Fat Loss
To lose weight properly (burning fat) you must increase your metabolism (weight training) and your need for oxygen (aerobics) while eating enough calories each day (nutritious diet) to give you energy and maintain the protein in your muscles because protein helps build muscles, which indirectly burns fat.

What is Your Healthy Body Weight
How can you tell if you are overweight..and what would be a healthy goal weight for you.

Why Does the Weight Come Back?
This is a question that plagues so many people. When you know the answer, you will be equipped to do take control.

The Most Under-Rated Aspect of Weightloss
When you learn about the wonderful power of water...you can use these simple tips to turbo charge your weight loss program.

Top 10 Diet Tips From Diet Winners
People who have lost and kept it off share their best tips for successful weight loss.

To Diet or not to Diet, That Should Be The Question!
The Wardrobe Shrink asks you to consider whether it is really the 'package' that is the issue or actually the 'packaging'. How you see yourself will determine how you look!

Getting Through the Holidays Without Gaining Weight
With a little advance planning, you can really enjoy your food and the holidays. Remember that the mental attitude you bring to the table is as important as what's on the table.

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