DrSmith on Diets

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Milk: The Weight Loss Drug
Dairy products, including milk, contain literally hundreds of compounds that all have a positive effect on human health and enhance the fat-burning machinery...

Finding the RIGHT Diet Pill
With so many diet pills and supplements available on the market today, how can you know which one to buy? This 5-step guide will steer you towards the diet pill that's right for you...

The Truth About Counting Calories And Weight Loss
Count calories, count portions or calories don't count? Discover the truth...

Body Dysmorphia: Mind Games After Gastric Bypass Surgery
Maybe you've heard about body dysmorphia - it's a mental image many victims of anorexia nervosa have that tells them they look fat, even when they are emaciated. Bariatric patients can suffer from body dysmorphia as well.

Do You Want To Lose Weight Without Going Crazy?
Tips on how to lose weight easily, in your home, for free.

Dumping Syndrome: The Dirty Secret Gastric Bypass Patients Keep
Dumping Syndrome is a state of chemical imbalance resulting in panic, sweats, cramping and disorientation. Gastric bypass patients are vulnerable to dumping when they eat the wrong foods. Adherence to a specific diet can reduce incidence of dumping in weight loss surgery patients.

Get NeanderThin on the Cave Man Diet
Waiter, I'm on the cave man diet, so bring me a mastadon steak, rare and hold the fries. NeanderThin, the newest version of the world's oldest diet, is not quite that radical, but it's still not for sissies. This diet akes you back to basics... waaaaay back... Are you man (or woman) enough?

Law of Attraction Resolves Diet Controversy
Who'd have thought healthy eating could be so controversial? Yet we often see conflicting info when it comes to good nutrition. While there are few hard and fast rules about what's really good for us, what IS important in getting the bodies we want are our beliefs, intentions, and feelings.

Bathing Suit Season - A Lifestyle Guide
To prepare ourselves for the Summer Sun we want to do more for ourselves than just watch what we eat. We want to get every part of ourselves moving, metabolizing and breathing.

Winter Weight Loss
As our bodies move from Winter into Spring we can begin to really feel the need to "shed the winter weight".

Losing Weight: Healthier Wallet
The American Obesity Association (AOA) a non-profit advocacy organization is trying to change IRS policy to allow taxpayers to deduct the cost of weight loss treatments.

Low Fat versus Low Carb Diets
Tips about low fat versus low carb diets...

Phentermine Side Effects
You should know that Phentermine can be addictive. This is probably due to the fact that your body gets used to the levels of neurotransmitters in the nervous system that are adjusted by Phentermine.

Fitness Wars: Revenge of the Girth
How are you doing on those New Year's Resolutions? As spring turns into summer, are you where you should be after the promises that you made to yourself in January?

Protecting Your Spine and Lower Back While You Lose Weight
Get a little "backbone" in your exercise and weight loss routine by learning to protect your spine while you burn the fat and shed unwanted pounds.

Fast Weight Loss - Can You Really Lose 60lbs in 30 Days?
Learn the risk and benefits of losing too much weight too fast...

Eat What You Like and Still Lose Weight
Learn 6 ways to increase your metabolism so you can eat freely without worrying about gaining weight...

Panic After WLS: Im Succeeding at Weight Loss: Now What?
The fear of success arises in patients when they realize a genuine change is occurring and they are moving forward with their life. To have gastric bypass surgery is to pursue an allusive dream that is now being realized - many patients have dreamed all of their lives of successfully losing weight. This time the miracle is working and the pounds are melting away. Panic occurs when patients experience successful weight loss.

How To Get Rid Of Your Belly Fat Or Pooch
Getting rid of your pop belly or pooch is not 100 percent about ab exercises---Learn what you need to focus on to lose your gut and a simple under-used exercise that can flatten your midsection in a matter of minutes

The Best Weight Loss Exercise Is
The best weight loss exercise may be something you already do!

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