DrSmith on Diets

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Obesity and Morbid Obesity – Is Gastric Bypass Surgery Right For You
Before you make a major decision for Gastric Bypass surgery, do you know what morbid obesity is and what you should consider before taking a big leap into the world of Bariatric surgery.

Dieting Will Never Be the Same! A Review of How to Make Your Diet Work
Finally, we have the right approach to healthy weight loss. "How to Make Your Diet Work", by Michael Smith, MD is the breath of fresh air the embattled dieter needs to lead them finally to losing weight and keeping it off for good. This review of Smith's work reveals how this is a welcome paradigm shift in the way we should approach weight loss. Dieting will never be the same.

Weight Loss the Easy Way!
Do you need to lose or few pounds? All it takes is the will to change your eating habits and get off the couch. Here are a few tips to ponder and get you on your way to feeling a whole lot better!

Weight Loss: The Strength in Setting Goals, Achieving Objectives, and The Power of Intention
The power of goal setting, mind setting, and achievement...

Magnetic Weight Loss -- Does It Work?
Does magnetic weight loss really work? A quick review of the newest weight loss fad hitting the net.

Simple Summer Fat Attack!
Simple Summer Fat Attack! Ways you can lose weight this summer...

Reasons for Obesity
Learn how external marketing and ads are shaping American's bodies and health profiles. Get the facts and reach your goals.

How To Drop Your Weight and Become Healthier Using These 7 Everyday Life Tips
In this article you'll find tips that will help you lose your extra pounds and become healthier and more energetic.

Exercise, Diet and Weight Loss – When Do Your Desires Turn into Lifestyle Habits?
Having a desire to exercise needs to last long enough for the habit to take. Most quit the day before some form of change. Don't let this happen to you. Here are some ways of reaching the point of no return!

Teenage Weight Loss -- How Teenagers Can Safely Lose Weight
Teenage Weight Loss can be achieved in a safe and effective method without causing harm.

The Science of Obesity: Fats & Cholesterol
For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. And many of us jumped on the bandwagon, eliminating fat and high-cholesterol foods from our diets. Well, unfortunately, we were doing it all wrong.

The Art of Snacking to Lose Weight
Control that sweet tooth. Remember that sweet things generally mean more calories. It is natural that we have cravings for sweet things especially chocolates and other confectionary. Go easy on theses things and each time you consume something sweet understand that it is going to add on somewhere.

How to Burn Pure Fat and Lose Weight More Quickly
If you're trying lose weight, maintain your weight, or sculpt your body, than you're probably trying to discover how to burn more fat. You want to know what you can do to make your body burn fat faster and more efficiently.

The Secret to Reaching Your Ideal Weight
The secret to reaching your ideal body weight is all in your mind! Enlist the power of your subconscious and destroy those negative belief systems that are stopping you from being the best you can be.

A Simple Plan for Weight Loss that Really Works
One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That's about 500 calories a day. By cutting out 500 calories a day from your normal daily diet, while keeping your activity level the same, you can lose approximately one pound a week.

Five Healthy Weight Loss Tips Revealed
Are you tired of getting the same old advice when it comes to dieting? Are you looking for some quick tips to help motivate yourself during a diet? Why not follow along below to learn about some quick healthy weight loss tips?

Ultimate Weight Loss: 7 Simple Ways to Eat Better
Make sure you check out the meaning of many common terms.

The Importance of Vitamins when Dieting
When it comes to dieting, do bear in mind that food is not the enemy - it never was. It's actually the way we abuse our bodies that can turn everything into a downward spiral. Stop obsessing about what you've eaten in a day (or the lack of it) in order to keep yourself fit and healthy you'll actually need food (with all its vitamin and mineral content) to help you achieve this. Remember, do everything in moderation (especially in dieting).

Hoodia- Modern Zeal of Ancient San
Hoodia and the San people

Weight Loss : Keep It Simple
Fed up with needing a calculator to eat dinner? Find out the 6 simple key ingredients for permanent weight loss success so you can forget adding up fats or carbs or calories or whatever else they dream up for the next "miraculous" new diet plan.

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